Units, Profile & Goals

Settings → Customize → Units has four groups: Distance & Speed (miles or kilometers), Weight (pounds or kilograms), Temperature, and Fluids. Each applies everywhere — workout weights, activity distances, thermal targets, and hydration goals and presets.

Profile holds the details Pathium uses for calories and goals: sex, age, height, weight, and activity level. Import from Apple Health fills them in for you; anything Health does not have you can set by hand under MANUAL FALLBACK.

Daily Goals sets your calorie, macro, hydration, and step targets. Pick a GOAL, and Pathium shows SUGGESTED DAILY GOALS from your Profile and a MACRO SPLIT you can adjust. Each target also has a Calculate helper.

Choose an AGE SOURCE — from Apple Health, or MANUAL AGE — and YOUR ZONES shows the beats-per-minute range for each zone. Workout summaries use these zones to show how much time you spent in each.