Statistics
Long-range charts and personal records for every tab, in one place.
Reading it
Pick a range — Day, Week, Month, 3M, 6M, Year, or All — and the whole page recalculates. At the top, a summary card shows your total time trained for that range with how many sessions, workouts, and activities it covers.
Below the summary, a colored section for each area follows: Body (weight and composition from Apple Health), Train, Move, Recover, Timers, and Track. Each has its own stat cards, charts, and personal records. TRAIN, for example, shows Hours Trained, Weight Moved, and Exercises, then a TRAINING TIME chart with a bar for each stretch of the range.